Coaching to Counseling.

Service Description

The fee as stated is for initial 30 -minutes. Life coaching helps individuals identify and achieve personal and professional goals. Through supportive guidance, life coaches assist clients in clarifying their values, overcoming obstacles, and developing practical strategies for growth. Family counseling employs various approaches to address and resolve issues within the family unit. Here are some of the major approaches: 1. Structural Family Therapy: This approach focuses on the organization of the family system. The therapist works to identify and change dysfunctional patterns and structures within the family, aiming to improve interactions and relationships. 2. Strategic Family Therapy: This method involves designing specific strategies to address and solve family problems. The therapist often assigns tasks or interventions to family members to disrupt negative patterns and promote positive change. 3. Systemic Family Therapy: This approach views the family as a complex system with interconnected parts. The therapist helps family members understand how their behaviors affect the entire system and work to improve communication and relationships. 4. Cognitive-Behavioral Family Therapy (CBFT): CBFT combines cognitive and behavioral techniques to address dysfunctional thoughts and behaviors within the family. The therapist helps family members identify and change negative thought patterns and behaviors to improve their interactions. 5. Narrative Therapy: This approach involves helping family members reframe and rewrite their personal stories. The therapist encourages individuals to view their problems from a different perspective and develop new, empowering narratives. 6. Emotionally Focused Therapy (EFT): EFT focuses on improving emotional bonds and attachment within the family. The therapist helps family members express their emotions more openly and develop stronger, more supportive relationships. 7. If I can't assist you, a referral can be arranged.